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Flowing Around
Flowing Around is a more dance style class. We learn to move with grace and confidence. we will learn choreographed dances and showcase them once a month.
Work It Up
Work it up is our more fitness based class. We engage in a full body work out with every session including cardio while having fun.
Lets Stretch
Lets stretch is a low paced stretch class. You will learn to unlock your flexibility and create beautiful shapes on and off the pole.
Floor Flow
Floor Flow is a fun flowy and stretchy class where we we learn to get in touch with our spicy side.
Open Pole
Open pole is exactly as it sounds. The poles are open no leader just you and the time to perfect your craft.
Party night all levels
Party night we turn up the glow and the fun. Mixed level poling -doubles and more
we recommend knee pads for all classes
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